Garlic contains allicin, a compound that is thought to increase blood flow to the sexual organs. Increased blood flow to the penis causes it to stay erect longer, thereby increasing sexual stamina during sex.
Natural News states that bananas can increase sexual stamina by increasing the male’s energy level during sex. Bananas contain an enzyme called bromelain, which improves male potency, sexual stamina and increases libido. They are also a good source of B vitamins, which increase the body’s energy level during sexual activity.
Peanuts are a rich natural source of the amino acid, L-arginine, which is essential for increasing sexual stamina in men, according to Dr. Nicholas Perricone, board-certified dermatologist and healthy aging expert. L-arginine relaxes the blood vessels in the penis causing more blood flow to the region, and increasing sexual stamina during sex.
Chocolate may be beneficial in improving sexual stamina in men because it contains the endurance boosters, phenylethylamine and alkaloid. Phenylethylamine is a chemical that promotes good feelings during sex, while alkaloid’s caffeine effect increases energy, thereby improving sexual stamina.
Source : Independent